Do you have a Wellness Program in your workplace? Have you addressed the mental, emotional and spiritual health of your staff? A Meditation in the Workplace program can be a wonderful addition or start to your wellness program.
Meditation is a simple, portable and powerful tool that can assist you to:
- Reduce stress and anxiety
- Manage health
- Lift energy levels during the day
- Deal with difficult people
- Become more focussed and creative with your work
- Have better working relationships
- Have a more harmonious working environment
What organisation wouldn't want that?
Benefits for your organisation can include:
- Great staff satisfaction, therefore greater retention of staff
- Less absenteeism through better health
- Reduced workplace accidents through improved concentration
- Increased productivity through increased energy levels
- Improved customer satisfaction due to happier staff
- The development of a more unique organisation through a more creative team
- A more successful and sustainable business.
A program can be tailored to suit your organisation's needs:
- 1-2 hour sessions for staff during team building meetings or as a one off education program
- 6-8 week programs
- Weekly sessions
- Assisting with workplace health expos
- Employee recognition program - thank your staff for a job well done.
Universal Spirit also offers a mobile meditation service for small businesses or groups of employees (even perhaps from neighbouring businesses) who wish to enjoy meditation in the workplace.